I want to preface this by saying the following information is free of any dedication, yes in your heart, grace of the Lord, etc. It’s just the how. It DOES require consistency and commitment. Submit to the process. Let your yes be yes. Cheat days aren’t necessary. I can honestly say that since March, I
Almost Paradise Over the course of the last almost 11 years, I have waged war, in my own personal life, against a variety of things. Alcohol. Substance abuse. Cigarettes. Marital difficulties. Bad choices in general. And in bits and pieces, food, and basic laziness. Most of these little nuisances, although some weren’t so little, were
So, I’m here. By the grace of God, some determination, and some really intense work…I joined the “100 pound down” club. This domain, is no longer a lie. I purchased it several years ago in the hopes I would “speak it into being,” and I did. It just took a little longer than I expected.
2014, I was pretty dang close to losing 100 pounds. I was one pound heavier than I am today. I was dropping weight like nobodies business. I was heavily entrenched in a fitness community. I was eating decent…but not great. Portions were still way too much. And, I justified a lot of “cheat days.” And